Hi I’m Pamela Watson, The CBT Lady…
I’m a warm, compassionate and highly experienced practitioner. I help individuals overcome and manage a wide range of psychological issues such as:
- Mood Disorders
- Stress and Anger Management
- Anxiety Disorders
- Pain Management
- Relationships, Grief and Loss
- Female Issues
I share a philosophy of acceptance, helping others to become emotionally healthy and resilient. I strive for excellence in both therapy and coaching by using evidence based approaches that are effective. I help others to overcome issues around:
- Thoughts
- Feelings
- Behaviours
- Resilience
In 2007 I began to train in Positive Psychotherapy and qualified with an Advanced Diploma in Clinical Hypnotherapy and Neuro Linguistic Programming. In 2010, I studied Cognitive Behavioural Therapy (CBT) with the Institute of Counsellors at the West of Scotland University and I am now studying a masters in advanced CBT at ICHAS, Limerick.
My client work is inclusive and collaborative, I work with teens through to senior adults and I’m engaged in a distinct range of holistic practice, including Cognitive Behavioural Therapy (CBT) and Clinical Hypnotherapy. My special interests include the management of anxiety and stress along with overcoming phobias and trauma.
I am also studying for a Diploma Female Health & Wellbeing.
Now based in Ennis, I bring over 20 years’ experience in corporate and private practice. I have a deep interest in both mental health and how the role of neuroscience helps others to overcome depression and anxiety disorders.
