HypnoBirthing

Does Hypnobirthing Work?

Absolutely yes and it is supported by science – but all the options may be confusing!  

It’s best to choose an approach that feels instinctive and one that feels right to you. ‘Hypnobirthing’ first began with Marie Mongan many, many years ago and it has developed over time. Studies show that working with a birthing coach gives the best results, although it’s helpful to know that whatever approach you choose, there’s no right or wrong decision. If you opt to take a birth preparation class, you may be more satisfied with your birth experience. Those choosing Hypnobirthing feel better informed, better prepared and more connected to their partners and babies.

Your Hypnobirthing Coach

Celebrating over ten years in Hypnobirthing, Pamela is an award-winning NLP & CBT Coach specialising in Anxiety and Trauma release.You will find you’re in very safe hands.

Following my own experiences, I am eager to work with women, especially in areas supporting hormonal health.  As a Clinical Hypnotherapist, I qualified in the acclaimed, gold standard Mongan Method in 2009. The in celebration of ten years as a Hypnobirthing Coach, I also trained with Katharine Graves in the KG Hypnobirthing Method.

Hypnobirthing is an honour! Pamela x

Pamela Watson

Your Beautiful & Bespoke 1:1 VIP Hypnobirthing Parents Course

Hypnobirthing teaches you and your partner simple and effective relaxation & breathing techniques. It changes the whole pregnancy and birth experience – to one that’s easier, calmer and more comfortable. It gives you the knowledge and the tools to best experience pregnancy and childbirth– wherever and however you birth your baby. 

It helps you to let go of fear and learn to trust your body, your instinct, your partner and your baby. What’s not to love?

You will learn:

• Hypnobirthing makes a difference to your entire pregnancy & birthing experience
• The role your baby plays!
• Your birth experience is unique to you
• There are many ways to give birth
• No right way; no wrong way. Learn how to make it your own experience
• A complete antenatal training programme
• Self-hypnosis for childbirth
• Wonderful breathing techniques
• How to release the fears and anxieties you may have
• Post-birth recovery techniques
• Great coping strategies for life!

Classes may be available in the comfort of your own home.